HRV

emwaving like a boss

Q - Mon, 08/17/2015 - 15:45

I reached a ceiling after practicing through 100 emwave sessions: 97% in high coherence at the "highest challenge" level for 10 min.

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opening Heartmath emwave2 database

Anonymous (not verified) - Wed, 04/24/2013 - 20:21

Inspired by Dave Asprey's bulletproofexec post on the Heartmath emwave2 I decided to get one.

I found the device great to quantify meditation/mindfulness sessions. However the software is really limited, so I started to look around the harddrive for the data.It turns out you can find your emwave results stored in a sqlite database file in My Documents\emWave\emwave.emdb.

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