Q - Mon, 08/17/2015 - 15:45
I reached a ceiling after practicing through 100 emwave sessions: 97% in high coherence at the "highest challenge" level for 10 min.
I found that a very regular breathing pattern is enough to achieve this, nothing like having to think happy thoughts or all the "woo-woo" visualising-your-heart stuff 
Anonymous (not verified) - Wed, 04/24/2013 - 20:21
Inspired by Dave Asprey's bulletproofexec post on the Heartmath emwave2 I decided to get one.
I found the device great to quantify meditation/mindfulness sessions. However the software is really limited, so I started to look around the harddrive for the data.It turns out you can find your emwave results stored in a sqlite database file in My Documents\emWave\emwave.emdb.